Counselling & Therapies for Mind, Heart & Soul
J💚

Counselling & Therapies for Mind, Heart & Soul J💚 Counselling & Therapies for Mind, Heart & Soul J💚 Counselling & Therapies for Mind, Heart & Soul J💚
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Freedom Awaits!

You already have the power to break free of every limitation! By asking skilled questions, providing therapeutic resources and focusing on outcomes, you will access your unique and potent wisdom within. 

Luke 4:18 says there is hope for the poor (in spirit) and healing for the brokenhearted

"There is no pit so deep that (genuine) Love is not deeper still."


Corrie ten Boom and Jennifer Kessel

Meet Jennifer

Background

Testimonials

Background

My own experience with mental health breakdown and recovery began 30 yrs ago.  After much counselling, self-help study and implementation, I began formal studies in spiritual leadership theology, integrated body psycho therapy, movement and art therapies and peer counselling. My unique approach to wholeness and liberation, combines eviden

My own experience with mental health breakdown and recovery began 30 yrs ago.  After much counselling, self-help study and implementation, I began formal studies in spiritual leadership theology, integrated body psycho therapy, movement and art therapies and peer counselling. My unique approach to wholeness and liberation, combines evidence based practises with an outcome focus. I am a pastoral care provider and peer counsellor in continuing studies. 

Approach

Testimonials

Background

With a passion for helping others, I bring a wealth of experience and knowledge to the counselling and therapy process. Sessions may include movement/somatic bits, prayer, art exercises, biblical scripture references, focused breathing, and or imagination building practises. Specializing in personal development, wellbeing and wholeness, I

With a passion for helping others, I bring a wealth of experience and knowledge to the counselling and therapy process. Sessions may include movement/somatic bits, prayer, art exercises, biblical scripture references, focused breathing, and or imagination building practises. Specializing in personal development, wellbeing and wholeness, I am dedicated to guiding others towards their true selves and total freedom. 


Services

Testimonials

Testimonials

Areas of expertise include stress/overwhelm, ptsd, depression,  anxiety, insomnia, dark nights of the soul, identity/purpose discovery, relationship and personal growth. I continue to experience immense honour and joy supporting others to, not just manage debilitating conditions, but shift these states in just 8 sessions. 

In person, by vi

Areas of expertise include stress/overwhelm, ptsd, depression,  anxiety, insomnia, dark nights of the soul, identity/purpose discovery, relationship and personal growth. I continue to experience immense honour and joy supporting others to, not just manage debilitating conditions, but shift these states in just 8 sessions. 

In person, by video or phone sessions available.  Contact me today to schedule a free consultation.

Testimonials

Testimonials

Testimonials

I've been watching our mutual friend since she started sessions with you and WOW she is dramatically changing.  She used to be wiggly and anxious and she now she's walking in peace, authenticity and power.  Confidently mothering, expanding her career, sharing and encouraging others to see new perspectives and grow in faith.  It's so beaut

I've been watching our mutual friend since she started sessions with you and WOW she is dramatically changing.  She used to be wiggly and anxious and she now she's walking in peace, authenticity and power.  Confidently mothering, expanding her career, sharing and encouraging others to see new perspectives and grow in faith.  It's so beautiful to witness, the way you are radically changing our community.! Thanks for doing this radiant work. ~Anne


Thank you for allowing me to feel safe enough to be completely transparent and not worry about being judged or criticized or like you will loose respect for me. ~Kristin

Psst...I love getting mail!

Psst...I love getting mail!

I can help you remember the wisdom and tools already supporting you and introduce you to new ones! For more information on outcome focused peer counselling, somatic approaches to healing trauma, pastoral care and prayer, send me a message.


info@smilingheart.ca 250-510-0024

Let's begin to get you sorted today!

 In person sessions @ Duncan BC

Online appointments and phone calls also available 

Until soon J💚 

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